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Keto Blueberry Breakfast Quesadilla Recipe

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4.3 from 3 reviews

A quick and delicious keto-friendly breakfast quesadilla filled with creamy vanilla-flavored cream cheese and fresh blueberries. Perfect for a low-carb morning meal that satisfies sweet cravings while keeping carbohydrates minimal.

  • Author: Zara
  • Prep Time: 0H 5M
  • Cook Time: 0H 5M
  • Total Time: 0H 10M
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Quesadilla Filling

  • 2 oz. cream cheese, softened
  • ½ tsp vanilla extract
  • ½ tsp Erythritol powder
  • 2 tbsp fresh blueberries

Quesadilla Base and Cooking

  • 1 keto tortilla
  • ½ tbsp unsalted butter

Instructions

  1. Mix Ingredients: In a small bowl, combine the softened cream cheese, vanilla extract, and Erythritol powder. Stir thoroughly until the mixture is smooth, creamy, and evenly blended.
  2. Spread Mixture: Take the keto tortilla and evenly spread the cream cheese mixture over one half of it, ensuring full coverage for a flavorful bite.
  3. Add Blueberries: Sprinkle the fresh blueberries evenly on top of the cream cheese layer to add bursts of natural sweetness and freshness.
  4. Cook Quesadilla: Heat a skillet or non-stick pan over medium heat and melt the unsalted butter. Place the folded tortilla (folded over the filling) in the pan and cook for about 2-3 minutes on each side, or until the tortilla is golden brown and the filling is warm and slightly melted.
  5. Serve: Remove the quesadilla from the pan, cut into wedges if desired, and serve immediately for a warm, delicious breakfast treat.

Notes

  • Use a non-stick skillet to prevent the quesadilla from sticking and to achieve a perfectly golden crust.
  • You can substitute Erythritol with another keto-friendly sweetener if preferred.
  • For added texture, consider adding chopped nuts like pecans or walnuts inside the quesadilla.
  • Make sure the cream cheese is softened to easily blend with vanilla and sweetener.
  • This recipe is best enjoyed fresh but can be reheated gently in a skillet for up to 1 day.