Keto Protein Mocha with Peppermint Recipe
This Keto Protein Mocha is a creamy, protein-packed holiday drink that combines the rich flavors of chocolate and peppermint with a caffeine boost. Ready in just five minutes, it's a perfect sugar-free treat with 25 grams of protein to keep you energized during the festive season.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, Keto
Ingredients
Liquid Ingredients
- 6 ounces (170.1 ml) hemp or almond milk, unsweetened
- 1 tbsp (15 ml) heavy cream
- 1 shot espresso or strongly brewed coffee
Dry Ingredients
- 1/4 cup (27 g) chocolate protein powder
- 1/2 tbsp (2.54 g) cocoa powder
- 1/2 tbsp (5.07 g) sweetener
Flavoring
- 1/4 to 1/2 tsp peppermint extract
Instructions
- Heat Milk and Cream: In a small saucepan over medium heat, combine the hemp or almond milk and heavy cream. Bring the mixture to a strong simmer, then remove the saucepan from heat to prevent boiling over.
- Blend Ingredients: Immediately add the chocolate protein powder, cocoa powder, sweetener, and peppermint extract all at once to the hot milk mixture. Use an immersion blender to quickly blend everything together until the mixture is smooth and creamy.
- Prepare Coffee Base and Assemble: Pour the shot of espresso or strongly brewed coffee into a mug. Then, top the coffee with the blended chocolate peppermint mixture. Optionally, garnish with lightly sweetened whipped cream for an extra festive touch.
Notes
- Use an immersion blender for quick and smooth mixing; alternatively, a regular blender can be used carefully with hot liquids.
- Adjust peppermint extract quantity to taste, starting with 1/4 tsp for a subtle flavor.
- For a dairy-free version, substitute heavy cream with coconut cream.
- Serve immediately for the best flavor and texture.
- Sweetener can be tailored to your preference or dietary requirements, such as erythritol or stevia for keto compliance.
