This oven baked salmon recipe features tender, flaky salmon topped with a flavorful honey garlic butter and fresh lemon slices. Ready in about 30 minutes, it’s perfect for a quick, healthy weeknight meal that the whole family will love.
Author:Zara
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:30 minutes
Yield:6 servings
Category:Main Course
Method:Baking
Cuisine:American
Diet:Low Fat
Ingredients
Salmon
1.5 pounds salmon fillet
Kosher salt, to taste
Honey Garlic Butter Topping
6 tablespoons butter, softened
2 tablespoons honey
3 cloves garlic, minced
1 lemon, zested and sliced
2 teaspoons fresh parsley, minced
Instructions
Preheat Oven: Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with foil to make cleanup easier and prevent sticking.
Prepare Salmon: Place the salmon fillet skin-side down on the foil-lined sheet pan, then season lightly with kosher salt.
Make the Honey Garlic Butter: In a small bowl, combine the softened butter, honey, minced garlic, lemon zest, and minced parsley. Mix thoroughly to create the topping.
Apply Topping: Spread the honey garlic butter mixture evenly over the top of the salmon, then arrange lemon slices on top.
Create Foil Boat: Gently bring up the sides of the foil around the salmon to form a shallow boat that will keep the juices contained during baking. Fully covering with foil is optional.
Bake the Salmon: Place the sheet pan in the oven and bake the salmon for 15-18 minutes, or until the fish is light pink, flakes easily with a fork, and registers between 130-140°F (54-60°C) on a meat thermometer for medium to medium-well doneness.
Rest and Serve: Remove the salmon from the oven and let it rest for 5 minutes. This allows the temperature to rise slightly and the juices to redistribute. Serve with additional lemon wedges if desired.
Notes
Do not skip the resting time; it improves texture and flavor.
Start checking for doneness as early as 12 minutes for thinner fillets to prevent overcooking.
Use the temperature guide: 130-135°F for medium, 135-140°F for medium-well, and 145°F+ for well done. The USDA recommends 145°F.
For frozen salmon, add 5-8 minutes to cook time and apply butter topping during the last 10 minutes.
Use good quality nonstick foil to prevent honey butter from sticking and ease cleanup.
Store leftovers in an airtight container in the refrigerator for 2-3 days.
Reheat leftovers in a microwave in 30-second intervals, covered loosely to retain moisture.
Freeze uncooked salmon up to 3 months and cooked salmon up to 4-6 months.