Spinach and Ricotta Fritters Recipe
These Spinach and Ricotta Fritters are a savory and low-carb appetizer or side dish, featuring creamy ricotta, nutrient-packed spinach, and aromatic Italian seasonings. Perfectly air-fried to a golden crisp, they offer a delicious, healthy snack or accompaniment to your meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings (approximately 12 fritters)
- Category: Appetizer
- Method: Air Frying
- Cuisine: Italian-inspired
- Diet: Low Carb
Ingredients
Fritter Mixture
- 1 cup chopped frozen spinach, thawed
- 1 cup whole milk ricotta
- 1/2 cup almond flour
- 1/3 cup finely grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tsp Italian seasoning
- 1/4 tsp red pepper flakes (optional)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 large egg
For Cooking
- 1 tbsp melted butter or olive oil
Instructions
- Drain Spinach: Place the thawed spinach in a kitchen rag or tea towel and twist it tightly over the sink to squeeze out as much moisture as possible, ensuring your fritters hold together well.
- Mix Ingredients: In a large bowl, combine ricotta, almond flour, drained spinach, grated Parmesan, minced garlic, Italian seasoning, red pepper flakes (if using), salt, and pepper. Stir until evenly mixed.
- Add Egg: Incorporate the large egg into the mixture. Use a silicone spatula to blend everything thoroughly until the mixture resembles a dough-like consistency.
- Form Fritters: Using about 2 tablespoons of mixture each time, form into balls and then flatten them into patties. Aim to make at least 12 fritters.
- Preheat Air Fryer: Set your air fryer to 400ºF and lightly grease the air fryer racks to prevent sticking.
- Arrange and Brush: Place fritters in a single layer on the racks. Lightly brush the tops with melted butter or olive oil. If your air fryer is small, cook in batches.
- Air Fry: Cook the fritters for 10 minutes total, flipping them halfway through to ensure even browning. Brush the second side with butter or oil before flipping.
- Serve: Once golden and crispy, serve the fritters warm with marinara sauce or your favorite dipping sauce.
Notes
- Stovetop Alternative: Heat 2 tablespoons of oil in a large non-stick pan over medium heat. Add the formed fritters, cooking until golden brown on one side, about 4-5 minutes. Flip carefully and cook the other side until browned. Drain on paper towels before serving.
- For best results, make sure spinach is thoroughly drained to avoid soggy fritters.
- These fritters freeze well—store cooked fritters in an airtight container and reheat in the air fryer or oven.
- Adjust seasoning and heat level by varying Italian seasoning and red pepper flakes to taste.
Find it online: https://zaracooking.com/spinach-and-ricotta-fritters-recipe/
